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The Compound Gym Cardiff is like no other gym in Cardiff. Our 8,200 sq. ft. strength and conditioning gym, is a place where you can be more. A place designed to deliver consistent results. A place built to make excellence a habit.

The Green Mile is an 110 Acre - Health, Wellness and Team-Building Facility based in North Cardiff. We provide service SPORTS TEAM TRAINING, SCHOOLS, EDUCATIONAL BODIES, CORPORATE & BUSINESSES