Welcome to Llandaff Rowing Club Senior, Masters and Junior squads We welcome all ages from 11 to 85+ ADULT LEARN TO ROWFrom serious athletes who wish to row competitively, to those who simply want to enjoy the pleasures of rowing along our beautiful stretch of river. Adult Learn to Row courses, generally run twice a year but can be more if we have an influx of interest and capacity allows. JUNIOR LEARN TO ROWJuniors can start rowing from the age of 12 and up to the age of 18. Juniors Learn to Row course generally take place during school term breaks, for example, Easter, Half Term and Summer holidays… they are run during the day and in the week. Courses will run if and when we have spaces available. LEARN TO COXA coxswain, can start from the age of 12+. There is no real height or weight, but the lighter and shorter you are the better to fit into the coxes seat, and to keep the crew to the correct weight. You do not need experience to cox, we will teach you. A good cox is someone who can call strict commands loud and clear.